Tea and Bannock

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4 Ways to De-Stress

Summer Scanlon-Wabasse, November 26 2021

Whether it’s a midterm, an argument, or a project at work, life can be pretty stressful. As a student in their fifth year of university, I would like to think that I have learned some healthy coping mechanisms for stress (crying in my car excluded).  I’ve compiled my essential, top four ways to destress/relax/unwind when going through tough times....

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(At Least) 3 Things to do in Thunder Bay

Summer Scanlon-Wabasse, November 2 2021

One hundred and ten thousand or so people. A giant that lies over the lake in slumber. When I visit the mid-sized town that I love so dearly, it takes me four hours by plane, or sixteen by car.  I was raised in the city of Thunder Bay and only moved away a few years ago, but I still love to visit regularly.

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Reflections on a Recipe for Bannock

Summer Scanlon-Wabasse, October 20 2021

Bannock! If there was ever one thing that brought people together regardless of where you come from - it is a staple carb. In some cultures it is roti, baguette, tortilla, potato, and in mine, it is Bannock. We bake it, fry it, top it with meat, dip it in stews or eat it slathered in butter. This was the food I brought to potlucks with friends or a...

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